My Actifit Report Card: August 23 2019어제 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: August 23 2019I didn't do anything heavy yesterday but I'm getting ready for a run with my girlfriend as I type this. One day at a…
My Actifit Report Card: August 22 20193일 전 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: August 22 2019So I did another light leg day in today. I hit some front squats, back squats, and a little back work too. I really…
My Actifit Report Card: August 21 20194일 전 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: August 21 2019I did some leg work today. Just had some fun for the most part. The test is weeks away, can't wait to get that out of…
This Guy Reset His Diet and Workout Routine to Drop 70 Pounds and Get Ripped10일 전 via dlike(2)dlike 9.00%dlike.fund 1.00%bigtakosensei 90.00% by bigtakosensei57 in dlikeThis Guy Reset His Diet and Workout Routine to Drop 70 Pounds and Get RippedThis Guy Reset His Diet and Workout Routine to Drop 70 Pounds and Get Ripped “This journey will never be over. There…
My Actifit Report Card: August 12 201912일 전 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: August 12 2019Yesterday I had to get a late night workout in. Today I'm getting a late night study session in. Good news is, I…
My Actifit Report Card: August 9 201915일 전 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: August 9 2019Got a nice run in with my girlfriend yesterday. A lot more studying today than moving but you know how that…
My Actifit Report Card: August 7 201917일 전 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: August 7 2019You guessed it! Still doing more exercising than workouts but it's all I can do to keep moving. Im still preparing…
My Actifit Report Card: August 4 201920일 전 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: August 4 2019Back on my actifit log. So I still haven't figured out how to get my gifs on here but, that's what I've been trying to…
ResteemedA vlog I have been watching recently called "Ras Kitchen"22일 전 by dmilliz67 in jamaicaA vlog I have been watching recently called "Ras Kitchen"Ras Kitchen Youtube Channel This vlog here caught my attention recently. This guy from Canada named Mathew…
ResteemedActifit Major Announcement: Move AFIT To Steem-Engine. AFITX Our New Exclusive Token Announced - Detailed Dive. Airdrop Announce. Daily Updates24일 전 by actifit72 in actifitActifit Major Announcement: Move AFIT To Steem-Engine. AFITX Our New Exclusive Token Announced - Detailed Dive. Airdrop Announce. Daily UpdatesMove AFIT to S-E Today's announcement is probably one of the largest we made recently (yes we've had quite a number…
5 things you should always do when intermittent fasting27일 전 via dlike(2)dlike 9.00%dlike.fund 1.00%bigtakosensei 90.00% by bigtakosensei57 in dlike5 things you should always do when intermittent fastingThis is a break down of things you should know if you’re new to intermittent fasting. I personally think it has a ton…
My Actifit Report Card: July 26 2019 (14k on my wrist)29일 전 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: July 26 2019 (14k on my wrist)Still not a lot of working out going on. Just sneaking in jogs on the treadmill every once in a while. Every day is…
My Actifit Report Card: July 25 2019 (15k on my wrist!!!)지난달 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: July 25 2019 (15k on my wrist!!!)Today I did a little exercising once again. Not too many fully dedicated workouts going on these days, but I get…
What’s your favorite candy?지난달 by bigtakosensei57 in foodWhat’s your favorite candy?These are like freaking candy to me. I have to grab a bag everywhere I go. What’s up with this bag on the left…
My Actifit Report Card: July 23 2019지난달 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: July 23 2019Barely reached my step goal today. I am doing more exercises than working out these days. Really want to get ready…
Do These 10 Mobility Exercises Daily For Full Body Durability지난달 via dlike(2)dlike 9.00%dlike.fund 1.00%bigtakosensei 90.00% by bigtakosensei57 in dlikeDo These 10 Mobility Exercises Daily For Full Body DurabilityReally great moves if you just want to make sure your body can move. Not for everyone though, these will take quite a…
Freewrite: Awry 지난달 by bigtakosensei57 in freewriteFreewrite: Awry Awry, this is my life lol This easily could have been discribe the life of bigtakosensei in one word. A lot of…
My Actifit Report Card: July 21 2019지난달 via actifit(2)actifit 5.00%actifit.pay 5.00%bigtakosensei 90.00% by bigtakosensei57 in actifitMy Actifit Report Card: July 21 2019Had to get some quick exercises in today with the kettlebell. Im really wanting to get focused for my last stretch of…
ResteemedHow to Meditate Daily: 7 Easy Tips지난달 by moneymagnet0842 in meditationHow to Meditate Daily: 7 Easy Tips“If we can make just 1% of the population meditative, this world will be a different place.” Sadhguru “The soul…
Why is my neck hurting?지난달 via dlike(2)dlike 9.00%dlike.fund 1.00%bigtakosensei 90.00% by bigtakosensei57 in dlikeWhy is my neck hurting?The two most famous physical therapists on the internet give you some reasons as to why your neck might be hurting.…