Coconut Berry Ice Blocks3년 전 by cassteem54 in foodCoconut Berry Ice Blocks🔹️1 cup mixed berries (fresh or frozen) 🔹️2 tsp Natvia 🔹️1/2 cup reduced-fat Greek natural yoghurt 🔹️150 grams…
Carrot Cake Dip3년 전 by cassteem54 in foodCarrot Cake Dip✴6 & 1/2 medium carrot ✴2 pitted, dried dates, finely chopped ✴1 tbsp orange juice, freshly squeezed ✴1 cup light…
Spinach & Egg Pizza3년 전 by cassteem54 in pizzaSpinach & Egg Pizza◾1 medium wholemeal pita bread ◾1 tbsp tomato passata ◾1 free-range eggs ◾1 cup baby spinach ◾1/4 cup mushrooms…
Tuscan Tuna & White Bean Salad3년 전 by cassteem54 in foodTuscan Tuna & White Bean Salad🔸️2 slices wholegrain or gluten-free bread of choice 🔸️90 grams tinned tuna in water 🔸️100 grams tinned…
Macadamia & Coconut Macaroons3년 전 by cassteem54 in foodMacadamia & Coconut Macaroons❌1 cup desiccated coconut ❌1/4 cup Natvia ❌1/4 cup macadamias, unsalted, chopped ❌2 free-range eggs, whisked…
Salmon Chowder3년 전 by cassteem54 in fishSalmon Chowder〰️cooking oil spray 〰️1 brown onion, diced 〰️1 stalk celery, diced 〰️2 medium carrot, diced 〰️1 & 1/2 small sweet…
Creamy Roast Potato Salad3년 전 by cassteem54 in foodCreamy Roast Potato Salad🔲1 medium potato, peeled and cubed 🔲1 tsp extra virgin olive oil 🔲2 tbsp reduced fat mayonnaise 🔲1 tsp apple…
Stewed Cinnamon Apples3년 전 by cassteem54 in foodStewed Cinnamon Apples🔸️1 & 1/3 tablespoons rolled oats 🔸️1/4 teaspoon cinnamon 🔸️1 tsp honey 🔸️1 tsp coconut oil 🔸️40 mls water…
Chicken Taco Salad3년 전 by cassteem54 in chickenChicken Taco Salad✴50 grams chicken breast fillets ✴cooking oil spray ✴1/8 tsp smoked paprika ✴1/8 tsp chilli powder ✴1 cup mixed…
Passionfruit Muffins3년 전 by cassteem54 in muffinsPassionfruit Muffins➖1 free-range eggs ➖1/2 cup reduced-fat Greek natural yoghurt ➖2 tbsp passionfruit pulp ➖1/4 cup water ➖1 tbsp…
Chocolate Peanut Butter Crumble Balls3년 전 by cassteem54 in chocolateChocolate Peanut Butter Crumble Balls▫️1 cup pitted, dried dates ▫️1 cup rolled oats ▫️1/3 cup peanut butter ▫️1 tbsp cacao/cocoa powder ▫️1/4 cup…
Chicken and Summer Veggie Pizza3년 전 by cassteem54 in pizzaChicken and Summer Veggie Pizza🔸️50 grams chicken breast fillets 🔸️cooking oil spray 🔸️salt 🔸️pepper 🔸️1/2 small zucchini 🔸️1/4 bunch…
Chicken And Chilli Chickpea Salad3년 전 by cassteem54 in chickenChicken And Chilli Chickpea Salad🔅1/4 red onion 🔅1 small red chilli 🔅3 tbsp fresh parsley 🔅1 teaspoon fresh chives 🔅4 tablespoons fresh basil…
Ricotta Berry Delight3년 전 by cassteem54 in foodRicotta Berry Delight◾2/3 cup mixed berries (fresh or frozen) ◾2 & 1/2 tbsp reduced-fat ricotta cheese ◾3 tablespoons almonds Place…
Lime Chicken With Vegetable Rice3년 전 by cassteem54 in chickenLime Chicken With Vegetable Rice〰️1/4 cup brown rice, uncooked 〰️1/4 red capsicum 〰️1/2 medium carrot 〰️1/2 cup snow peas 〰️cooking oil spray…
Moroccan Spiced orange3년 전 by cassteem54 in moroccanMoroccan Spiced orange🔺️1 orange 🔺️2 pitted, dried dates, chopped 🔺️1 tsp lemon juice 🔺️1/4 tsp cinnamon 🔺️1/4 tsp orange zest…
Choc Peppermint Bombs3년 전 by cassteem54 in chocolateChoc Peppermint Bombs◻1/2 cup coconut oil ◻1 tablespoon Natvia ◻1/8 teaspoon peppermint extract ◻2 tbsp cacao/cocoa powder In a…
Creamy Raspberry Mango Sorbet3년 전 by cassteem54 in foodCreamy Raspberry Mango Sorbet🔷️1/2 cup fresh or frozen raspberries 🔷️1/2 frozen mango 🔷️1/4 cup reduced-fat Greek natural yoghurt Place…
Tangy Tuna Salad3년 전 by cassteem54 in foodTangy Tuna Salad▫️50 grams wholemeal pasta spirals, uncooked ▫️90 grams tinned tuna in water ▫️1 tbsp reduced-fat Greek natural…
Honey, Cheese and Pear Bagel3년 전 by cassteem54 in foodHoney, Cheese and Pear Bagel🔹️1 wholemeal bagel 🔹️1 slice reduced-fat cheddar cheese 🔹️1/2 pear, thinly sliced 🔹️1 tsp honey Slice…