POWER UP POST BY @JESPY //CLUB100//10% TO STEEMKIDS6개월 전 via steemkidssteemkids 10.00%jespy 90.00% by jespy48 in hive-139765POWER UP POST BY @JESPY //CLUB100//10% TO STEEMKIDSHello everyone onboard steemit platform, i greet you all. I'm here to write about the steem power up which i made…
Squat - Intermediate Level6개월 전 by jespy48 in hive-173552Squat - Intermediate LevelGreetings fit steemians of steemfitnesshub, how are we doing? Hope you all went through the fitness tips for "fast…
Push Ups, intermediate Guide7개월 전 by jespy48 in hive-173552Push Ups, intermediate GuideI welcome you all to our workout challenge for today, i believe we all had a wonderful holiday. Welcomed once more.…
Participation In Grassroot Crypto Education by @jespy7개월 전 by jespy48 in hive-139765Participation In Grassroot Crypto Education by @jespyGreetings to you all steemians of #steemkids community. I'm delighted to participate in this contest. In this article…
Post-Workout Exercise - Cobra Stretch. By @jespy8개월 전 by jespy48 in hive-173552Post-Workout Exercise - Cobra Stretch. By @jespyGreetings to you all steemians of steemfitnesshub, i'm here again to take you guys on another workout-challenge.…
Kegel Exercise - Bridges By @jespy8개월 전 by jespy48 in hive-173552Kegel Exercise - Bridges By @jespyHello agile steemians of steemfitnesshub, i'm here again to take you guys on another workout-challenge. I must commend…
Abdominals - Bicycle Kick8개월 전 by jespy48 in hive-173552Abdominals - Bicycle KickHello fitness oriented steemians of steemfitnesshub community, i'm poised and delighted to take you guys on another…
11th Workout-challenge - Sit Up - Beginners Guide8개월 전 by jespy48 in hive-17355211th Workout-challenge - Sit Up - Beginners GuideHello fitness lovers of #steemfitnesshub, i am poised to take you guys on our next workout-challenge, which is…
My Participation In Workout-Challenge8 - Plank9개월 전 by jespy48 in hive-173552My Participation In Workout-Challenge8 - PlankHello guys, i'm here to present to you my practice session of our 8th workout-challenge, as instructed by…
Mountain Climb, Full Body Workout - Guide9개월 전 by jespy48 in hive-173552Mountain Climb, Full Body Workout - GuideHello distinguished steemians of steemfitnesshub, i feel honored and delighted to coach you guys again, on another…
Full Body Workout - Jumping Jacks9개월 전 by jespy48 in hive-173552Full Body Workout - Jumping JacksHello fitness oriented steemians , i'm delighted to coach you guys again in this wonderful community. This time i will…
Showcasing My Practice - Skipping9개월 전 by jespy48 in hive-173552Showcasing My Practice - Skipping"Your coach, your teacher, your instructor, is never your problem, it is your consistency" with that in mind in…
My Participation In Wokout-Challenge 4 - Squat Jumps9개월 전 by jespy48 in hive-173552My Participation In Wokout-Challenge 4 - Squat JumpsHello guys, i here by present to you my participation in our 4th workout-challenge - jumping squat as instructed by…
Burpees, Full Body Workout - Beginners Guide9개월 전 by jespy48 in hive-173552Burpees, Full Body Workout - Beginners GuideHello, steemfitnesshub lovers. I'm here again to take you guys on our 5th workout-challenge which is BURPEE. I hope we…
Sit Squat - Beginners Guide9개월 전 by jespy48 in hive-173552Sit Squat - Beginners GuideHello guys, i'm delighted to coach you again on another workout challenge, in this wonderful community.Today happens…
My Contribution On Health and Fitness Tips - Computer Eye Syndrome9개월 전 by jespy48 in hive-173552My Contribution On Health and Fitness Tips - Computer Eye Syndromesource Hello steemians, it is often said that 'health is wealth'. As steemians we spend lots of time in the…
Participating In The Bench Or Sitting Dip For Beginners9개월 전 by jespy48 in hive-173552Participating In The Bench Or Sitting Dip For BeginnersToday's workout challenge is bench dip. Thank you instructor 01 @okoriepresh27 for the workout session. The…
Kneel Push Up For Beginners by @jespy9개월 전 by jespy48 in hive-173552Kneel Push Up For Beginners by @jespyKneel push up The kneel push up is one of the muscles strengthening exercises for beginners. The kneel push up makes…
Achievement 4 by @ jespy Task: Applying markdowns9개월 전 by jespy48 in hive-172186Achievement 4 by @ jespy Task: Applying markdownsSource Hello steemians, i'm back again to take up my achievement 4. After having completed my achievements 1,2 and…