Lifespan - David Sinclair6개월 전 by kph54 in hive-120078Lifespan - David SinclairLifespan: Why We Age – and Why We Don’t Have To I have to recommend this book to anyone interested in the science of…
ResteemedReviewing How Steem has Impacted my Life These Last 2.5 Years7개월 전 by minismallholding69 in steemimpactReviewing How Steem has Impacted my Life These Last 2.5 YearsIt’s been over two years now, since I first heard about and joined Steem. At the time I'd been trying to figure out…
I'm Back7개월 전 by kph54 in steemI'm BackHi everyone, As you can probably tell by the state of my account I haven't posted in a very long time. I have had a…
My Actifit Report Card: April 9 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: April 9 2019Today was my rest day, although I am in pain from yesterday’s tough workout, it shows I need to improve and adapt. I…
Steem Monsters - Silver 2작년 by kph54 in steemmonstersSteem Monsters - Silver 2Ground my way to Silver 2 today and didn't even play that much, I used my tactic I referred to in my previous Steem…
My Actifit Report Card: April 8 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: April 8 2019I did a huge gym session today, my friend who has been doing dedicated arm and upper body sessions put me through it…
Steem Monsters - Back into it!작년 by kph54 in steemmonstersSteem Monsters - Back into it!I have been getting back into Steem Monsters recently, it's quite a good game as you can play it in between doing…
My Actifit Report Card: April 5 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: April 5 2019Been really tired and run down recently hopefully next week I can get back on it. I’ve been doing my normal exercises…
My Actifit Report Card: April 2 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: April 2 2019Had a very relaxed day today, I stupidly slept in which hopefully won’t cause me a restless night tonight. Listened to…
Guess The Price Of Steem - Competition작년 by kph54 in steemGuess The Price Of Steem - CompetitionThis is going to be a small weekly competition which will hopefully create engagement of the community on various…
My Actifit Report Card: March 28 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: March 28 2019Brexit, brexit, Brexit. All I hear is Brexit and all I will get from the news is Brexit and it just won’t ever stop.…
My Actifit Report Card: March 26 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: March 26 2019Been in a really good mood recently, it would be better if people stopped selling Steem so cheap! Brexit is pretty…
My Actifit Report Card: March 25 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: March 25 2019Just relaxing after a hard days work, went to college then the gym, then got back cleaned my car and went out to…
My Actifit Report Card: March 21 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: March 21 2019Had a pretty eventful day today, was my first day at work which was exciting but pretty nervous. The group of people I…
My Actifit Report Card: March 20 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: March 20 2019Ready to get an early night tonight as I have my first day of work tomorrow. Also pretty knackered after football and…
ResteemedMy Actifit Report Card: March 19 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%sharpshot 90.00% by sharpshot65 in actifitMy Actifit Report Card: March 19 2019It was another dull day and I didn't want to do another photo of grey cloudy skies, so I thought this dandelion would…
My Actifit Report Card: March 19 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: March 19 2019We gotta get more people on Steem, a recruitment drive for fresh motivated people to join the rest of us is needed to…
Resteemed1 MILLION SWIFTCASH GIVEAWAY TO STEEM HODLERS! FIRST COME, FIRST SERVED!!! 💰💰💰작년 by swiftcash64 in steem1 MILLION SWIFTCASH GIVEAWAY TO STEEM HODLERS! FIRST COME, FIRST SERVED!!! 💰💰💰Eligibility Criteria Minimum reputation: 40 Minimum account age: 40 days as of 15/03/2019 Minimum…
My Actifit Report Card: March 18 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: March 18 2019Had a great day today, had college in the morning then a driving lesson which went really well and then a really…
My Actifit Report Card: March 15 2019작년 via actifit(2)actifit 5.00%actifit.pay 5.00%kph 90.00% by kph54 in actifitMy Actifit Report Card: March 15 2019Had a great day today just listening to music after getting back from watching the new Captain Marvel film, it was…