Pushups might stop you from the getting a heart attack!지난달 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552Pushups might stop you from the getting a heart attack!Another busy day. Hit about a 7k step count so not all bad. I wonder if pushups have the same effect for women…
My Actifit Report Card: October 19 20212개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: October 19 2021Another day another actifit report. Still have a bar cough so no workout again today. It's almost a week now with…
My Actifit Report Card: October 13 20212개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: October 13 2021Climbed a mountain. Was super hard. Constant climb. 3 hours up and down. Was broken after that. Despite not being as…
My Actifit Report Card: October 7 20212개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: October 7 2021Another day another run. 10 days without biscuits this is some progress. Half a kilo down from last week, we got to be…
My Actifit Report Card: October 6 20212개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: October 6 2021About yesterday. Went for a morning run. 38 mins plodding along. Oiling those joints. Time to melt those biscuit…
My Actifit Report Card: October 1 20212개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: October 1 20215km done and dusted. My legs were still super sore from Wednesday and didn't plan to run that long. But I pushed…
My Actifit Report Card: September 30 20212개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: September 30 2021Got a 30 min workout in today. Lots of strength training. Hlaf jack's, full jack's, squat side kicks, punches, lunge…
Consuming Plants Result In Excessive Farting - Health Tip #22개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552Consuming Plants Result In Excessive Farting - Health Tip #2Depending on you view, plants don't always have to have a negative connotation. It could mean great guy health and 8f…
Fitness Tip #1 - Peanut Butter Is The Key To Immortality3개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552Fitness Tip #1 - Peanut Butter Is The Key To ImmortalityOn my road to getting back into shape I thought I would drop some wisdom along the way. Some days it will be serious…
My Actifit Report Card: September 11 20213개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: September 11 2021It's another day of zero workouts. It's been a bit of an emotional day. My mom's cousin passed away. We only found out…
My Actifit Report Card: September 9 20213개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: September 9 2021This is what my workout week feels like. A huge fail. Sick kid, sleepless nights and lots of work. But we push…
My Actifit Report Card: September 6 20213개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: September 6 2021It's been a hectic few days with a sick kid. Projectiles coming out each end. Man respect to all parents out there.…
day 11 of 303개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552day 11 of 30Day 11 done and dusted. 30 day challenge is going at it. Getting real hard. Regretting this decision.... This…
Day 10 done and dusted3개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552Day 10 done and dustedMade it today 10 of my 30 day challenge. It's getting harder but I'm pushing through. Already feel I'm a little bit…
My Actifit Report Card: August 28 20213개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: August 28 2021Day 9 done and dusted. Wall sits are still the worse for me. 70s today. I split it into 2 sessions, 40s and 30s…
Day 6 done3개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552Day 6 doneDay 6 done and dusted. Wall sits are killing me. But I'm pushing through. This report was published via…
30 Day Finess Challenge - Day 24개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-19355230 Day Finess Challenge - Day 2Started my 30 day fitness challenges yesterday. Day 2 complete. Here's what I covered: Plank Challenge: 20…
My Actifit Report Card: August 15 20214개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: August 15 2021Busy Sunday with admin and family stuff. Had a braai or barbeque at a friend's place and got beat up by little kids.…
My Actifit Report Card: August 14 20214개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: August 14 2021Another day another actifit report. Just a typical Saturday lots of kids,lots of running around. 8k steps bit too…
My Actifit Report Card: August 13 20214개월 전 via actifit.payactifit.pay 5.00%mimismartypants 95.00% by mimismartypants61 in hive-193552My Actifit Report Card: August 13 2021No workout again. Still recovering from cold. Will start some light stuff tomorrow and a new 30 day challenge. Let's…