Stupid exercise equipment: The Ab Circle Pro20시간 전 by normie.fitness71 in fitnessStupid exercise equipment: The Ab Circle ProThere have been a ton of ab tightening gimmicks that have appeared over the years and other than the rolly-wheel or…
Stupid exercise equipment: The Sauna / Slim Suit5일 전 by normie.fitness71 in hive-162337Stupid exercise equipment: The Sauna / Slim SuitThis product has been around for ages and I am still a bit bewildered when I see someone wearing one since you only…
Returning to running the right way8일 전 by normie.fitness71 in hive-162337Returning to running the right wayIt wasn't that long ago that I elected to focus on weights for a month after achieving a real milestone in my life of…
Wanna lose weight? Running a bunch isn't going to do it10일 전 by normie.fitness71 in fitnessWanna lose weight? Running a bunch isn't going to do itNow obviously if you run like hell all day every day you are going to lose a bunch of weight. I'm not talking about…
Evaluating gym memberships12일 전 by normie.fitness71 in fitnessEvaluating gym membershipsSince it is the new year gym memberships are exploding despite the pandemic. If you live somewhere that is heavily…
Gyms in the time of covid15일 전 by normie.fitness71 in hive-162337Gyms in the time of covidIf you live in one of the more hardcore lockdown states in USA you probably don't have access to a gym anyway but one…
Getting a bad personal trainer is worse than not having one17일 전 by normie.fitness71 in fitnessGetting a bad personal trainer is worse than not having oneSo I decided to go to the gym in the new year on the 2nd even though I promised myself that I was not going to subject…
The hardest part about exercise.... is leaving your house19일 전 by normie.fitness71 in exerciseThe hardest part about exercise.... is leaving your houseEven though I have a pretty dedicated exercise and fitness routine I do, just like most people, experience a great…
There's nothing wrong with cheating a bit during the holidays23일 전 by normie.fitness71 in holidaysThere's nothing wrong with cheating a bit during the holidaysI am relatively dedicated to fitness although I am not as gung-ho as the people that are truly dedicated. I know that…
New Year's Resolution Time!25일 전 by normie.fitness71 in fitnessNew Year's Resolution Time!It happens every year and I always get a laugh about it when it happens. It seems as though a large percentage of the…
Walking vs Running: Which is better for weight loss29일 전 by normie.fitness71 in exerciseWalking vs Running: Which is better for weight lossThis is an argument that I see happen both in person and of course on the internet where everyone is an expert. I do…
World record for burpees just got broken by a woman지난달 by normie.fitness71 in exerciseWorld record for burpees just got broken by a womanI hate burpees but there is no denying how beneficial they are for you, even if executed less than perfectly they are…
alcohol consumption is the only reason I am a normie지난달 by normie.fitness71 in fitnessalcohol consumption is the only reason I am a normieOne of the major reasons that I consider myself a "normie" in the fitness world is because I have what most serious…
Crazy Diets: The baby food for adults plan 지난달 by normie.fitness71 in nutritionCrazy Diets: The baby food for adults plan When I was having a conversation with a friend of mine who is overweight but unwilling to put in any sort of real work…
Juice cleanses are stupid지난달 by normie.fitness71 in dietJuice cleanses are stupidI don't hear about it so much anymore but every now and then I'll see someone who is going on some bizarre diet and…
Have you ever been "drunk running"지난달 by normie.fitness71 in hive-162337Have you ever been "drunk running"I am a normie as far as fitness is concerned. This means that while I do my bit to stay in shape such as somewhat…
I got tripped up and smashed my phone2개월 전 by normie.fitness71 in runningI got tripped up and smashed my phoneI also smashed my knee and the palm of my hand but just like everyone out there, i was more concerned about the…
Silly home exercise equipment2개월 전 by normie.fitness71 in fitnessSilly home exercise equipmentThere are a ton of reasons to just buy a gym membership and lots of reasons to not really focus on having the gear at…
200 km in a month - a big milestone for me2개월 전 by normie.fitness71 in running200 km in a month - a big milestone for meWhen I started out in November using my Strava app, there are a number of challenges that you can take on. They are…
Biceps - the most commonly worked on muscle in the gym2개월 전 by normie.fitness71 in weightliftingBiceps - the most commonly worked on muscle in the gymOk, I could be wrong about this because it may be in 2nd place right after chest exercises but one things you can…