My Actifit Report Card: May 25 20223개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: May 25 2022Got my chubby little self back into the gym! Did elliptical to warm up. Then lifted chest and tris. I’m pleased to…
My Actifit Report Card: May 9 20223개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: May 9 2022I’m starting over. Again. Walked three miles in the park today. Plan is to walk four miles tomorrow. Walking all week…
My Actifit Report Card: April 19 20224개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: April 19 2022This is the park I walk in. It was a glorious day. Too dry. We need rain (or snow) real bad. Did 3 miles today. No…
My Actifit Report Card: April 18 20224개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: April 18 2022The first day in over a week that the wind wasn’t blowing like a cyclone. It was a little cold, but the boy the dog…
My Actifit Report Card: April 11 20224개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: April 11 2022Finally the boy and I got up early and went to the gym! We did 20 minutes if elliptical. Did some bicep curls. Then…
My Actifit Report Card: April 4 20224개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: April 4 2022The weather financial got nice. I went for a walk. About a mile and a half with the dog and the boy. It was…
My Actifit Report Card: February 14 20226개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: February 14 2022Finally got back to the gym! Elliptical, then lifted back and biceps. Not much, but better than nothing and a good…
My Actifit Report Card: January 18 20227개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: January 18 2022Back in the gym! Ran on the treadmill for about 20 minutes. Lifted some weights. Chest and tris. Spring will be here…
My Actifit Report Card: December 2 20218개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: December 2 2021Back on again! I went for a three mile walk today. Pathetic that I used to consider a three mile run an easy day…
My Actifit Report Card: October 5 202110개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: October 5 2021I fell off the wagon again for a few days. But Monday and Tuesday have been fantastic. I ran two miles each day.…
My Actifit Report Card: September 19 202111개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: September 19 2021Best day yet! I went for an early morning walk with my kid and my dog. Then I went for an afternoon run. I moved a…
My Actifit Report Card: September 14 202111개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: September 14 2021Pathetic little run today. But a little run is much better than no run. At least the weather was gorgeous and the…
My Actifit Report Card: September 9 202111개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: September 9 2021Yeah! I got another run in today. Being on night shift simply getting 30 minutes of sunlight is good for my health at…
My Actifit Report Card: September 8 202111개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: September 8 2021Went for a little one mile run. I fell off the wagon over the weekend. Back on today! Just trying to show up this…
My Actifit Report Card: September 2 202111개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: September 2 2021After months of inactivity I finally went for a run! Barely made a mile and then I started walking. I need to do this…
My Actifit Report Card: September 1 202111개월 전 via actifit.payactifit.pay 5.00%optout 95.00% by optout40 in hive-193552My Actifit Report Card: September 1 2021No activity. Just trying to figure this out. Steps I guess. What the heck. I just want this to sync. Sheesh. This…
ResteemedThe Cheetah Whisperer2년 전 via esteemappesteemapp 3.00%janton 97.00% by janton71 in animalsThe Cheetah WhispererHowdy folks and greetings from the Great Plains of North Texas! The other day I did a "PS" in one of my posts about…
ResteemedThe Incredible Ice Houses Of Lake Erie2년 전 via esteemappesteemapp 3.00%janton 97.00% by janton71 in weatherThe Incredible Ice Houses Of Lake ErieHowdy folks and greetings from the Great Plains of North Texas! There was an unusual weather situation on a section…
ResteemedNew Solar Powered Barges Attack The Source Of Ocean Pollution: The Rivers2년 전 via esteemappesteemapp 3.00%janton 97.00% by janton71 in ecologyNew Solar Powered Barges Attack The Source Of Ocean Pollution: The RiversOr at least 80% of the trash that is polluting the oceans are coming from rivers. They've identified 1,000 rivers…