(Food) Bread Recipe지난달 by samuel-swinton61 in food(Food) Bread RecipeRecipe 3 cup Bread Flour 1/4 cup Sunflower Flour 1/4 cup Cashew Flour 1/2 cup Oat Flour 1 1/2 cup Water 1 1/2…
(Game) Trying to Control the World!지난달 by samuel-swinton61 in gaming(Game) Trying to Control the World!I am trying to control the entire world in the game Mount and Blade. This is a game I have gotten fairly good at but…
Heating Up For More Steem지난달 by samuel-swinton61 in blogHeating Up For More SteemThings have cooled down on my Steem account lately....Wait, that's not right. That's not in the spirit of Steem! If I…
My Actifit Report Card: October 1 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: October 1 2021Walking: 3.7 mi Cycling: 25 minutes I feel good about today's exercise. Got to spend some time outside in the nice…
My Actifit Report Card: September 30 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 30 2021Walking: 5.7 mi These fall days are the perfect temperature for walking. Instead of trying to dehydrate me or give…
My Actifit Report Card: September 28 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 28 2021Walking: 3.5 mi Cycling: 15 minutes Didn't get outside so I made a point to cycle. I notice that I'm much more able…
My Actifit Report Card: September 27 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 27 2021Walking: 5 mi. My first walk outside since I started feeling sick. Definitely a respectable return to fitness.…
My Actifit Report Card: September 25 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 25 2021I still feel pretty sick, but I was finally able to sleep through the night! This gave me the energy I needed to move…
Poland: 17th Century Superpower8개월 전 by samuel-swinton61 in historyPoland: 17th Century SuperpowerI was watching a history video that mentioned that the Polish-Lithuanian Commonwealth was the largest European nation…
My Actifit Report Card: September 24 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 24 2021Still sick. Got good rest. Unfortunately, rest and steps appear to be mutually exclusive. Who knew? Recovery is the…
My Actifit Report Card: September 23 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 23 2021I haven't done much dedicated activity lately. I feel like I've come down with a cold, or flu, or covid, or…
My Actifit Report Card: September 21 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 21 2021Walking: 4 mi Walked to the supermarket at lunch. Had to walk another half mile to get the car after work. After…
Runny Nose, No Fever8개월 전 by samuel-swinton61 in blogRunny Nose, No FeverToday I developed a few Covid-like symptoms: runny nose, dry throat, slight cough. I do not have a fever, but…
My Actifit Report Card: September 21 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 21 2021Walking: 3 mi Walked half a mile to pick up lunch. Then a mile after work to mail a letter, go to the park, pick up…
My Actifit Report Card: September 20 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 20 2021Walking: 3.2 mi Lately I've needed to park the car over half mile away from where I live. Other than that, there…
Microwaved Poached Eggs8개월 전 by samuel-swinton61 in cookingMicrowaved Poached EggsI got the idea into my head that it would be simple enough to microwave poached eggs. I had success with microwaved…
My Actifit Report Card: September 19 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 19 2021Walking: 2.75 mi I wasn't feeling well so I didn't do a lot of anything activity. I don't know if I can really say…
No Man's Sky: Sick Day8개월 전 by samuel-swinton61 in gamingNo Man's Sky: Sick DayI was going to go hiking the morning, but I felt sick so I decided to recover by playing No Man's Sky! I had a lot…
My Actifit Report Card: September 18 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 18 2021Cycling: 30 minutes. Walking: 3.3 miles I woke up early to go to the doctor and it really sapped my energy for the…
My Actifit Report Card: September 16 20218개월 전 via actifit.payactifit.pay 5.00%samuel-swinton 95.00% by samuel-swinton61 in hive-193552My Actifit Report Card: September 16 2021Walking: 4.75 mi Running: 0.25 mi Gloomy afternoon. At least it's not raining. Better than being cooped up inside…