These Ukrainian kids have no future anymore2개월 전 by tanata69 in ukraineThese Ukrainian kids have no future anymoreHi all! I haven't written anything on my blog for 3 months. All these 3 months we are fighting for life. Because the…
CRANCHERRY SMOOTHIE6개월 전 by tanata69 in foodCRANCHERRY SMOOTHIEI love Cranberries, they are so brightly colored and so wonderfully tart…perfect addition to a sweet banana…
POLENTA AND VEGETABLES6개월 전 by tanata69 in foodPOLENTA AND VEGETABLES4 c water 1 1/2 c Polenta 1/2 c coconut butter 1 tsp chili powder 2tbl Mrs dash 1/2 tsp sea salt 1 tbl garlic 2…
Yummy acorn quinoa bowl6개월 전 by tanata69 in recipesYummy acorn quinoa bowlAcorn Squash with cranberry quinoa and lentil balls Ok it’s been heavy do let’s take a break to make something…
레몬 물6개월 전 by tanata69 in kr레몬 물다진 레몬 1개 깍둑썰기한 오이 1/2개 1 묶음 민트 1갤런 물 아침에 일어나서 술을 마시거나 하루 종일 다른 일을 할 때 이것을 마시십시오! 이 음료는 신진 대사를 촉진하고 시작합니다! 2번…
Detox smoothie6개월 전 by tanata69 in foodDetox smoothieWise up your detox with this a green smoothie one cup kale half cups spinach half cup arugula half cucumber Four…
Tips on food for change6개월 전 by tanata69 in foodTips on food for changeGood afternoon beautiful people! How are you keeping your nutrition goals in check this month? One idea is to focus on…
NEVER BUY BROTH AGAIN!!!6개월 전 by tanata69 in photographyNEVER BUY BROTH AGAIN!!!Make your own vegetable broth! Add fresh vegetables, cover with water and add your choice of seasonings, simmer for…
SHINE ON JUICE6개월 전 by tanata69 in foodSHINE ON JUICEGood day! Start your day off with a Beet Apple Spinach Juice 2 beets 2 apples 3 stalks celery 1/3 bunch spinach…
PEAR SPICE BREAKFAST BARS6개월 전 by tanata69 in foodPEAR SPICE BREAKFAST BARSPear Spice Breakfast Bars 2 c glutenfree flour 1/2 c glutenfree oats 1/4 c agave syrup 2 tsp baking powder 1/2…
Veneto6개월 전 by tanata69 in foodVenetoVeneto, the Northeastern corner of Italy appears to be the most diverse dominant region. The cities of Veneto are…
Egg omelette6개월 전 by tanata69 in foodEgg omeletteNice and easy egg omelette. Basic stuff. But taste beautiful. Nice simple starter. Healthy too.
Challenge yourself6개월 전 by tanata69 in challengeChallenge yourselfI ran a half-marathon last weekend. It wasn’t something that I had planned on doing. I’m not a big fan of getting up…
Chicken and chips6개월 전 by tanata69 in fhotographyChicken and chipsFood should look as good as it tastes. I feel I have the responsibility to bring soul to any recipe. A recipe can have…
Newest creations6개월 전 by tanata69 in foodNewest creationsFinal outcome of my newest Maria bread! This is a gluten-free VEGAN sandwich bread! This bread is awesome and will be…
Caribbean sweet potato cake6개월 전 by tanata69 in foodCaribbean sweet potato cakeAs I contemplate flavors sitting in the sunshine, I instantly travel across the water to the Caribbean, Thinking root…
Goddess juice6개월 전 by tanata69 in foodGoddess juice1 mango 1 cup blueberries 2 cups strawberries 2 c grapes 3 cucumbers 2 carrots 2 green apples 2 yellow…
PINEAPPLEGREEN SMOOTHIE7개월 전 by tanata69 in foodPINEAPPLEGREEN SMOOTHIEARE YOU DETOXING? Wise up your detox with this green smoothie! PINEAPPLE GREEN SMOOTHIE 1c kale 1/2c spinach…
Sweet Potato Chickpea Stew작년 by tanata69 in hive-148497Sweet Potato Chickpea StewThis stew came together nicely on a busy afternoon. I needed an easy dinner for everyone while I was away to get yoga.…
Amazing Rice Bake From My Childhood작년 by tanata69 in hive-148497Amazing Rice Bake From My ChildhoodDo you know how you have that one childhood meal? The one you remember, loved, and were lucky enough to have a parent…