(Part 3) Decrease Your Anxiety through Journaling. A Practical Guide4년 전 by timino30 in steemit(Part 3) Decrease Your Anxiety through Journaling. A Practical Guide______ PART THREE: DEALING WITH DIFFICULT MEMORIES _______ clickable links for previous parts bellow: Part…
(Part 2) Decrease Your Anxiety through Journaling. A Practical Guide4년 전 by timino30 in steemit(Part 2) Decrease Your Anxiety through Journaling. A Practical Guide_____________________ PART TWO: GRATITUDE JOURNALING _______________________ You might have noticed, after…
Decrease Your Anxiety through Journaling. A Practical Guide (Part 1)4년 전 by timino30 in lifeDecrease Your Anxiety through Journaling. A Practical Guide (Part 1)Everyone feels anxious - the world can be a stressful place, and anxiety is a natural response. In fact, a small…