My Actifit Report Card: January 21 2021그저께 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 21 2021Today, I put on 20 miles on the bike, so didn’t get too many steps in. But at least had a nice walk with the dogs.…
My Actifit Report Card: January 20 20213일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 20 2021Had to taken advantage of the warm weather (37 F / 3 C) to get in a few miles tonight. This report was…
My Actifit Report Card: January 16 20217일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 16 2021Most of the steps today were at the dog park with one of my puppers. It’s wooded, so like a nice hike. This report…
My Actifit Report Card: January 15 20218일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 15 2021Most of my steps were on the treadmill, so uncounted, but I still got in a few good miles walking with the dogs.…
My Actifit Report Card: January 13 202110일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 13 2021Six miles on the treadmill and another three out walking with the dogs. Too bad the treadmill miles didn’t count…
My Actifit Report Card: January 11 202112일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 11 2021Got the mew treadmill set up, so it’s time to really start pounding out some miles. Put in 6 today at an easy…
My Actifit Report Card: January 9 202114일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 9 2021Not quite a long run, but I still got in a good number of steps. This report was published via Actifit app (…
My Actifit Report Card: January 8 202115일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 8 2021And another day of just walking around with the dogs. Resting up for my long run tomorrow. Hoping to run 10+…
My Actifit Report Card: January 7 202116일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 7 2021Went out with the dogs again today for a few easy miles. Legs were tired, so it was more walking than running. This…
My Actifit Report Card: January 6 202117일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 6 2021Another day and another six mile recovery run with the hounds. They enjoy it, and the walkways around here are to icy…
My Actifit Report Card: January 4 202119일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 4 2021After putting in 35 miles on the bike trainer yesterday, I needed an easy day today. So took the dogs out for an easy…
Daily Cinquain — January 2, 202121일 전 by wmbakester49 in freewritersDaily Cinquain — January 2, 2021Thoughts of Winter It’s not the cold that I despise, but the wind, its icy fingers tucked into my sweater.
My Actifit Report Card: January 2 202121일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 2 2021Today I got on two miles at the dog park, and the ran another three miles with the dogs. All in all, a good day.…
Daily Cinquain January 01, 202122일 전 by wmbakester49 in poetryDaily Cinquain January 01, 2021New Year’s Resolution Today just another day in a life full of days, so why do we wait until today?
My Actifit Report Card: January 1 202122일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: January 1 2021Starting the year out right, with a jog/walk with a running buddy. This report was published via Actifit app (…
My Actifit Report Card: December 28 202026일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: December 28 2020Today was just a couple loops around the neighborhood with the dogs to get in a few easy miles after yesterday’s tough…
My Actifit Report Card: December 27 202027일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: December 27 2020Today was more about cycling, but I still got in plenty of steps. This report was published via Actifit app (…
My Actifit Report Card: December 26 202028일 전 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: December 26 2020Despite the snow and icy sidewalks and wind and below-freezing temps, I still got in a good run today. This…
My Actifit Report Card: December 22 2020지난달 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: December 22 2020Got in a few miles on the bike trainer on top of a jaunt around the hood with the dogs. This report was…
My Actifit Report Card: December 21 2020지난달 via actifit.payactifit.pay 5.00%wmbakester 95.00% by wmbakester49 in hive-193552My Actifit Report Card: December 21 2020Despite the wind and the cold, it was a good day for a trail run. Put in just over six miles (or a 10K) romping…