It’s what you do with it that counts

3개월 전

Just a minute or so from my flat is the below, and that’s two days in a row now in which I’ve made it there.

In the past I would visit the gym daily, not remember packing my things in the morning or walking to and from. It was just a part of my daily routine.

I’m hoping that with some basic equipment and this being only footsteps away, I can pay a visit most days, even after I start work again in a weeks time.

Today I sat on the bike for half an hour - not good for a step count but good for sweating last nights beverages out. In hindsight, I probably should have put the device in my sock or something, oh well.

Tomorrow will be abs / core, there is plenty of beer weight to shift :)




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Why is it that my schoolyard humour is the first thing to pop into head? This headline is a perfect set up for

"That's what she said!!"

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Absolutely the plan to brighten up a short actifit post!

I have a phone case or a holder, don't know how you call it, that you put on your arm. It's for runners. You put that on your ankle and can count your steps. That's how I do while biking at home. Those cases cost very little.


Thanks for the tip, I need to do something to make those rotations count :D

That is pretty awesome. I wish I had a place like that as close to me. We used to have a treadmill but it died. I just don't have the space in my new house for one. I wish I did. I need to start getting into shape more.


Yeah it's a godsend - I'm well overdue some cardio, and everything really. With it being so close, I really have no excuse now!


Yeah it's a godsend - I'm well overdue some cardio, and everything really. With it being so close, I really have no excuse now!

A great gym @abh12345.sports and the idea of putting a device in your sock looks pretty interesting, haha

Where i love most having my actifit. This is awesome. Guess you had little time to have this score? Better tomorrow boss


And a better score I got! :D

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That's good step taken by you and congrats for the same.
Hopefully you will be consistent in moving there, start providing daily progress. It may start to motivate you for sure