Getting Fit for Steem Fest with Actifit and Blocktrades - 🇮🇹 Preparati per lo Steem Fest con Actifit e Blocktrades! My Actifit Report Card: September 22 2019

2개월 전

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Hello, dear actifitters and friends!

Sunday running and doggie walking

This morning, together with my running pal, we went out to smoothly running 10 km.
As I usually do, I ran barefoot and this - may seem strange - allows me not to injure myself.

In the late afternoon, walk in the countryside with the dogs, during which I took the photographs shared here... do you like them?



I wish you a happy night/morning/afternoon/evening! 😜

A huge hug! 🤗
See you again!



Everything is okay! 👌

linea-separatrice

actifit-raffle-contest-blocktrades-sponsored

With this @actifit activity, I participate in the Contest hosted by @anomadsoul and sponsored by @blocktrades
Please read Get FIT with Actifit and Blocktrades and WIN a Steem Fest ticket! to understand what it is and Contest Rules.



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Ita 🇮🇹

Cari actifitter e amici,

Corsa domenicale e passeggiata con i cani

Questa mattina, assieme al mio compagno di corse, siamo usciti per correre 10 Km in scioltezza.
Come mio solito, ho corso a piedi nudi e ciò - potrà sembrare strano - mi consente di non infortunarmi.

Nel tardo pomeriggio, passeggiata in campagna con i cani, durante la quale ho scattato le fotografie qui condivise... ti piacciono?

linea-separatrice


actifit-raffle-contest-blocktrades-sponsorizzato

Con questa attività @actifit, partecipo al Contest gestito da @anomadsoul e sponsorizzato da @blocktrades

Per tutti i dettagli del Contest, leggi Get FIT with Actifit and Blocktrades and WIN a Steem Fest ticket!. Se hai qualche dubbio, esprimili pure nei commenti.



Ti auguro una felice notte/mattina/pomeriggio/sera! 😜

Un caro abbraccio! 🤗
Arrivedereci!


Va tutto bene! 👌




linea-separatrice

See you soon... keep (or start) competing with @actifit you too! A sporting hug from @amico! 😘😍 Even today I am very grateful for having lived this day with awareness! 🙏🏻

(All images in this post were taken by me and are licensed CC0 by @amico)

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.




I discovered share2steem (affiliate link), which allows you to integrate publications from various social networks and automatically publish them on Steem.

Create Your Actifit / Steem Account (affiliate link): for as low as US$ 5, you get some awesome treats!



Here is my Facebook Actifit promotion

Screenshot from 20190817 192510.png
Promotion URL: https://www.facebook.com/ami.cone.148/posts/428138924725716



19464
Walking,Running

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Nothing can stop a consistent Runner.
@runningproject

Resteemed by @runningproject

...and enjoy a good recovery !BEER

Sapevo che c'erano i cani da tartufo, ora vengo a conoscenza che ci sono anche i cani da pannocchia!!😁😁
Eccoti una spumeggiante !BEER
!trdo

Posted using Partiko Android

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Ahahhahahh... stranamente l'ha snobbata, dopo avergli dato un'annusatina!

Contraccambio a tutta !BEER e ti mando un forta abbraccio!

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Ricambio di cuore l'abbraccio provando a inviarti una nuova !BEER

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View or trade BEER at steem-engine.



Hey @amico.sports, here is a bit BEER for you. Enjoy it!

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View or trade BEER at steem-engine.



Hey @mad-runner, here is a bit BEER for you. Enjoy it!

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Congratulations @mad-runner, you are successfuly trended the post that shared by @amico.sports!
@amico.sports got 6 TRDO & @mad-runner got 4 TRDO!

"Call TRDO, Your Comment Worth Something!"

To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site

non c' è cosa più bella che avere cani in casa e in giardino.... i miei dobermann mangiano le pannocchie molto volentieri...

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Interessante! Come glie le cucini?

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Buono a sapersi!
Proverò a bollirgliene una anch'io... la "piccola" mangia di tutto! 😋

!BEER 🍻

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i miei persino le bucce delle mele

Complimenti! Io ho iniziato oggi la mia nuova vita da sportivo, iscrivendomi in palestra spero di avere la tua costanza per il futuro!

Posted using Partiko iOS

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Ottimo passo con l'iscrizione.
Ora devi frequentare con costanza... non fare come una mia amica, che si è iscritta alla palestra per un anno e non ci è mai andata! LOL

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Io almeno una seduta l'ho fatta... poi magari farò come la tua amica! ;)

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No no, non prendere i brutti esempi! Vai e SPACCA! 😁

!BEER

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Per ora la volontà c'è! grazie della birra e ricambio !BEER

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View or trade BEER at steem-engine.



Hey @amico.sports, here is a bit BEER for you. Enjoy it!

View or trade BEER at steem-engine.



Hey @amico.sports, here is a bit BEER for you. Enjoy it!

Congratulations @amico.sports! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 10 as payout for your posts. Your next target is to reach a total payout of 50

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Do not miss the last post from @steemitboard:

SteemitBoard supports the SteemFest⁴ Travel Reimbursement Fund.
Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 62.04 AFIT tokens for your effort in reaching 19464 activity, as well as your user rank and report quality!
You also received an 15.85% upvote via @actifit account. 15.01% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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