My Actifit Report Card: January 16 2019

3년 전

Got in another workout today but it was a bit of a short one:

1.3 mile run
50 squats with 40lb sandbag
50 medicine 40lb medicine ball slams
100 reps of abs

Earned all my steps via walking back and forth from work. Pic is some cookies that the gf made when I got home!

11488
Daily Activity, House Chores, Moving Around Office, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.5 AFIT tokens for your effort in reaching 11488 activity, as well as your user rank and report quality!
You also received an 4.74% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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After all the exercise you deserve some cookies. :)
Great activity count @bolsfit, well done!

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