Hello dear friends!
Today is 12th November and it is the birthday of guru Nanak. So today was holiday from my office and there was plenty of time to maintaining my physical health. Today at the time of evening I played badminton near about 1 hour and it is beginning of winter yet I have to sweat lots.
Now I have completed my today's actifit exercise session and this time to post my today's last blog. today I able to reach 8k points by playing badminton, cricket as well as daily routine. Near about 8 o'clock I was in the market to buy some fruits and vegetable.
Hope you are also enjoying this task and keeping your health maintain.
кεερ ση αcтιғιттιηg αη∂ кεερ ση ρυsнιηg #sтεεм
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