My Actifit Report Card: September 25 2019 运动第五天

2개월 전

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最近持续运动中,用了keep 好久了,每次坚持了几天就没有运动,这次已经坚持了5天,哈哈!用了里面的课程,感觉很不错,会按照运动的持续天数,更改课程的难度。我运动了5天后,今天觉得轻松了很多,不知道为什么今天的课程只有18分钟,于是我加多了一个另外课程的内容,一共运动了54分钟。感觉真不错。

这次需要坚持3个月,每周有2天休息日,大家监督我吧😄

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5743
Aerobics

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From @hertz300

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谢谢

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加油!@cherryzz,
来自鸽子在Marlians的支持。

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谢谢

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@cherryzz
Dove will always support you on Sportstalksocial platform 💪

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谢谢

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