My Actifit Report Card: July 18 2019


Hi friends, so today I had to sacrifice some exercise time today for other things. I got some steps through my normal routines — getting as much on the job exercise as possible by taking the stairs instead of the elevator, etc. But my step count (for me — since I pretty consistently hit 10k as a minimum) is really light for a couple of reasons.

One is that I have got to find a way to carve out more time to write. I’ve had a way-too-busy summer so far, and a lot of my creative energy had gone to work and keeping a household running. I must write, not only because it is something I have committed to pursue, at last, but also because I have made commitments to my writing groups. I will not let them down.

The other thing is that it’s bloody hot here right now. Every year we have a heat wave at some point, and it’s happening now. You sweat just standing still. So it’s terrible for walking. Fortunately these do t tend to last long and things will improve by this weekend!

That’s all for now, my friends. I hope you’re taking good care of your health. I leave you with a recent sunset picture I took on the water.

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Walking,Daily Activity

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That's a pretty photo 📸

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Thank you, @dkkarolien. It’s a place I love to walk when the weather is nice.

Very very and I repeat very beautiful picture. Nice count too, well done.


Thank you, friend! I like that picture because it helps express just how hot it is here right now. But in face it wasn’t terribly hot when I took that picture!

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The problem between work (for subsistence) and creative work, particularly in writing, is often difficult to solve. I have been living it daily for many years: At times I achieve a certain stability, but in others it is lost. It is a constant oscillation. The ideal would be for the two to come together and it's not easy to achieve; that's what I want to go towards.
The photo you publish is very beautiful: the orange colors of the west, the reflection in the water that is as if there was a second sun, the stillness of the water, the environment covered by the shadows that are falling ... Very good! Greetings.