My Actifit Report Card: June 6 2019

10개월 전

Back to using actifit! It's been a while since my last post, but since I got a Fitbit recently, and learned you can sync your Fitbit to actifit, here I am!

Today wasn't a particularly active day. Actually, it was a bit less than most. I work as a sales/stock associate in pretty big store, so I get a good amount of steps in most shifts. I usually get around 10k steps per 6-7 hours of work. Today I had a relatively short shift, only 5 hours, so I've fallen somewhat short of my goal.

Today there was a lot to put out, and less going back and forth to the back, so I got less steps than I might most days, even considering that I had less hours than usual today.

I put shopping as an activity type, referring to working in the store, because it is quite a similar step pattern to shopping.

Today, I had a Starbucks triple shot coffee (the kind in a can) and wow, I do not have a tolerance to caffeine at all currently.

My heart rate is typically quite high, as a result of my medications, but this high is abnormal, even for me. I was walking around at a moderately fast pace during the time it spiked this high. But it was no where near a workout-paced power-walk, so I think I'll avoid having that much caffeine....half decaf is enough for me!

Hopefully I'll remember to be consistent with posting before midnight this time!

6792
Daily Activity, Shopping, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 28.5 AFIT tokens for your effort in reaching 6792 activity, as well as your user rank and report quality!
You also received an 0.53% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

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Hi, @meowgan!

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