My Actifit Report Card: July 4 2019

3개월 전

Good evening actifiters and happy 4th of July!

Today, I knew it was going to be busy, so I did an early morning kettlebell workout. It ended up being only 15 minutes as a total body cardio workout. I didn't get a good pump, but I got sweating pretty good. After that, I pick up some last minute things from the store and got to work on the BBQ!

Had my dad over and played with the kids for a few hours. Good times. But I got to get to work early tomorrow. Take care and keep on stepping!

Aerobics, Daily Activity, Gardening, House Chores, Kettlebell Training, Play with kids/grand kids, Scootering, Yard Work

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Breaking a sweat is all that matters, good work and solid count on the day

Hi, @pcourtnier!

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