Day 2 on the vacation in Oceanside. We kicked it on the beach most of the day. I built some sand castles, we've swimming, and did some boogie boarding.
I even found time to get to the gym at the hotel. I did back and a little cardio.
Uneven low cable rows
T bar rows
20 minutes on the cycling machine
It was an alright workout and a great way to start the day.