My Actifit Report Card: July 12 2019

2년 전

Today I did a 20 minute HITT workout from Heather Robinson. It was a bodyweight routine that hit the entire body. It was a great way to start the day.

I also went fishing in the morning. It was about a mile to walk to the fishing spot. Then I spent the day at the beach with the kids. We played spikeball... That is such a great game.



14735
Aerobics, Daily Activity, Kayaking, Play with kids/grand kids, Walking
Height
6 ft
Weight
200 lb
Body Fat
%
Waist
32 in
Thighs
in
Chest
in

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.5 AFIT tokens for your effort in reaching 14735 activity, as well as your user rank and report quality!
You also received an 0.63% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

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