My Actifit Report Card: July 13 2019

2년 전

I had a long drive back from the vacation today, but when I got home, I took my 2 year old for a scooter ride and then to the school yard to play. We were out there for over 2 hours and I got more than 10k steps!

I also worked on my kombucha. The SCOBY looks like it developed. I made my first batch and it tastes decent. I made a raspberry pomegranate flavor and a Jamaica flavor. I'm following the recipe for home made kombucha here.

I figure there is more to health and well-being than just working out. Gut health has made a major improvement in my overall health.

11718
Daily Activity, Play with kids/grand kids, Scootering, Walking

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Hi, @pcourtnier!

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 52.5 AFIT tokens for your effort in reaching 11718 activity, as well as your user rank and report quality!
You also received an 0.68% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

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