my 1st month using actifit

8개월 전

well shit this month didnt go like i planned it to. i was hoping for a once a week post, i was hoping to assemble a treadmill i bought and get myself walking everyday in an increasing or at least consistently higher step count week to week. i was hoping to do a lot of things this month that just didnt happen.

i wont sugar coat my actions i was distracted by financial issues and distracting myself from doing things i should be doing away from the computer. i had quite a few days this month were i was just as lazy and unproductive as ive been in the past if not more so.
i want to do better for myself and everyone around me and in my eyes this month was a failure to the goals i had set out for myself.

i would like to break down my steps by week and finish this post with a wide look at the months figures.

week 1 13,089 steps


1st week of actifit chart.jpg

week 2 11,088 steps


week 2 step chart.JPG

week 3 12,762 steps


week 3 step chart.JPG

week 4 9,392 steps


week 4 step chart.JPG

30days 52,740 steps


1st month step chart.JPG

what i learned from this data is that i only averaged about 1750 steps a day or about 12,300 steps per week

only 2 days out of the month did i reach 5k+ steps
0 days did i reach 4k-5k steps
only 1 day did i reach 3k-4k steps
only 5 days did i reach 2k-3k steps
the most was 14 days i reached 1k-2k steps
and 8 days out of the month i made less than 1k steps per day

and those are the goals that i hope to increase in the 2nd month

i want to see at least a 50% increase in my steps for the 2nd months total
and i want to at least double the amount of days that i reach 5k steps

thanks for those that read this

stay cheesy,
Nachos



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You did good today my friend, you got 5,213 @actifit steps!!! I give that a high Five just ine step in front of the other you will succeed!!
The weekend is here time to start fresh, and enjoy!!

Congrats on providing Proof of Activity via your Actifit report!

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