My Actifit Report Card: November 13 2019

3개월 전

Hello and good day everyone,

Happy Wednesday and welcome to my fitness report. Glad to be here and happy you’re joining me once again. I hope you had a fantastic day and a fun-filled stepping activity in your workout for today.

Speaking for myself, well, I had a terrific time with my workout and as you know I always start with my exercises before I go walking around the neighborhood. It rained last night and so the ground was damped and it was another cold day with cool air floating and flowing around, which was actually soothing and pleasant feeling.

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And as usual, I took a few pictures as I made way around and observing or noticing nature around in front and above me were clear skies for the most part. And some trees still pretty and colorful to look at.

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I got home and just rested relaxed in the couch and watched TV for a short while before getting cleaned up.

Come late afternoon I had errands to tend and after doing that on my way home I stopped by at Pizza Hut and got this to go:

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That’s all for today in regards to my stepping activity. I’ll be doing this all over again tomorrow so I hope you’ll join me, so I look forward to seeing you.

Until then, have a beautiful day and peaceful night.

Rogerine, xoxo 😚

Enjoy the music 🎶

Today’s automaticwin

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22417
Aerobics,Daily Activity,Photowalking,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!
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As always a great day of activity
Thanks for joining Wednesday Walk :)

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Thanks for stopping by. Always glad to partake the Wednesday walk. 👍😃

Posted using Partiko iOS

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Always a pleasure to is it :)

Great actifiting 👍

Posted using Partiko Android

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Thank you. 👍

Posted using Partiko iOS

Hi, @roger5120!

You just got a 8.03% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

Great stepping 💪 🏃 and another set of beautiful pictures. As always the trees looking fantastic with the fall colors 😍.
Your pizza meal looked absolutely delicious 😋.
Loved those amazing performances by Gaga and Taylor Swift🎶.
Wishing you a wonderful Thursday ahead as you keep stepping and smiling 🎉👍😁

Posted using Partiko Android

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Thanks Eric 👍😃

Posted using Partiko iOS

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 80.81 AFIT tokens for your effort in reaching 22417 activity, as well as your user rank and report quality!
You also received an 25.92% upvote via @actifit account. 25.05% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Hello @roger5120, thank you for sharing this creative work! We just stopped by to say that you've been upvoted by the @creativecrypto magazine. The Creative Crypto is all about art on the blockchain and learning from creatives like you. Looking forward to crossing paths again soon. Steem on!

AUTOMATIC WIN.jpg

You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]

Congratulations!!!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!


© 2019 Adventure Ready

yeah...autumn ginkgo leaves :D