My Actifit Report Card: November 15 2019

23일 전

Hello everyone,

Happy #HighFiveFriday and welcome to my fitness report and as always glad to be here and thanks once again for joining me. I hope you guys are doing well and looking forward for a great weekend. And I’m sure you did well with your stepping activity for today.

As for me, nothing out of the ordinary; same as usual. I did my morning workout routine and then off walking around the neighborhood. I walked in the neighborhood this morning and also later in the afternoon.

It rained last night and again another cold day the first half of day and a little bit warmer in the afternoon.

I took a few photos as I made my way around the neighborhood.

When I came home I rested, watched TV, read one of my books, read some of your posts and that’s pretty much it for today.

Thanks for stopping by, reading, and commenting my post. I appreciate it a whole lot. Having said that, I hope you’ll join me again tomorrow.

Until next time, have a great day and a marvelous weekend.

Rogerine, xoxo 😚

Today’s photos






Enjoy the music 🎶

Today’s automaticwin


Aerobics,Daily Activity,Photowalking,Walking

Earn Tokens As Simple As One Two Three

  1. Download the Actifit mobile app: from Google Play or AppStore
  2. Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
  3. Post via app to the Steem blockchain, and get rewarded!
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Great post my friend. I always really like the pictures you take. Its almost like smelling the fresh air and makes you wanna go out no matter the weather. Your work here is very powerful. Thank you! Always crazy step counts 😅


Thank you 😀

Posted using Partiko iOS

Hi, @roger5120!

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Posted using Partiko iOS

Great stepping 💪🏃 and absolutely beautiful pictures😍. I noticed the bare trees and the pretty flowers🌹🌸
Loved all the music you shared 🎶 especially that performance by Bradley and Gaga. I still haven't watched a star is born but will get to it soon.
Do enjoy a fabulous and splendid weekend ahead 🎉👍😁

Posted using Partiko Android


Thanks Eric, glad you stopped by.

Posted using Partiko iOS

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 80.81 AFIT tokens for your effort in reaching 28809 activity, as well as your user rank and report quality!
You also received an 25.51% upvote via @actifit account. 24.40% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!

Qualifying for the #AutomaticWin achievement gets you:

1 AWIN Token! <--- Upgrade To: Bronze, Silver, or Gold!
[Check AWIN Balance]


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!

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