My Actifit Report Card: January 14 2020


It’s still pretty nasty and slushy outside where I live, but Stella and I managed about a four mile walk today. She doesn’t seem to mind one bit, but I didn’t want to go much longer than that in case her paws were getting cold and also because I wear my boots when we have to walk in such weather, and they’re not nearly as comfortable to walk in as regular shoes.

That’s the majority of the steps I got in today, though. I didn’t run any errands or even do a whole lot around the house today. I watched a lot of a course on Python that I’m currently doing in Skillshare, which is informative, but not very physical, obviously.

I’m still doing chin-ups in the basement to failure a couple of times a day, and I’ve also recently started to see how long I can just plank, which to me seems sort like a lazy but effective way to do pushups almost, but it works out your core and abs a little more, maybe.

Walking,Weight Lifting

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Wow! You are very disciplined in doing your exercises! I have been very lazy though I bought two pairs of running shoes! They are still in boxes! Shame on me!

Don’t the dog’s paws suffer from frost and cold ice?! No boots for the dog?!


No, she's fine. We walk like 4-6 miles most days, so she's got really thick callouses on her feet. She'd hate the boots. :)

We don't go if it get extremely cold, though.


Hahaha. I walked the whole week, the distance is less than three miles!!
Both of you are too fit and strong!
Iron man and his iron dog!! LoL

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