My Actifit Report Card: July 2 2019

작년

Today i was doing some roler wheel crunches and some biceps dumbell training. Rest of the day just passed running around the ship.



5473
Daily Activity, Jogging, Running, Walking, Weight Lifting
Height
181 cm
Weight
82 kg
Body Fat
18 %
Waist
86 cm
Thighs
53 cm
Chest
97 cm

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
STEEMKR.COM IS SPONSORED BY
ADVERTISEMENT
Sort Order:  trending
UpvoteBank
Your upvote bank
__2.jpgThis post have been upvoted by the @UpvoteBank service. Want to know more and receive "free" upvotes click here

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 22.75 AFIT tokens for your effort in reaching 5473 activity, as well as your user rank and report quality!
You also received an 0.31% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial