Do not be angry!

2년 전

Anger is a natural reaction found in every human being. But anger is healthy when done.


Serious anger may occur if anger control is not achieved. People with anger problems should learn to control anger. You should take a deep breath while you are angry.

You should breathe with your diaphragm while breathing. When you realize that you are angry, you should take a few minutes to breathe, this will help you relax.


When you get angry, people don't think of anything but shouting and being aggressive. But even when angry, it is very important to try to communicate.

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