Fighting Your Demons : محاربــة شياطينــك

2년 전

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Just small thoughts that came to my minds yesterday when I was thinking about some stuff happened in my past and still effect my present, I preferred sharing them with you.

Facing your demons is part of life and always was, throughout our lives crises like divorce, death, job loss, financial hardship, illness, and other challenges. Each one of us harassed with demons especially when things get a twist and become rough, but as long as we are live and breathing we are a winning.

Demons can be vary in many shapes and a few of which they appear from an experience I can tell; depression, failure, pain, anxiety, worthlessness and fear of rejection. Most of us unfortunately hide our demons by momentary bad habits such us addiction in its very different means, breaking things around, yelling at people around you whether parents, friends or siblings, and other ways we find helpful to get out of our misery situation.

Moving on to the bright side where you can achieve happiness and fight your demons the right way. First, learn to accept yourself, accept everything that happened in your life till the moment whether good or bad, sad or happy, and believe that everything happens for a reason. Always think positively and reject negativity. And this is a beautiful expression I found in an article online I liked a lot and want to share it with you: “My demons can wake me up in the morning, serve me lunch in the afternoon and then put me to bed in the evening.” The fight will never end as long as we are alive.

“Whatever you feel at this moment won’t last”

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مجرد أفكار صغيرة خطرت بذهني يوم أمس عندما كنت أفكر في بعض الأمور التي حدثت في الماضي ولازالت تؤثر على حاضري ، فضلت مشاركتها معك.

مواجهة شياطينك كانت و لازالت جزءا من حياتنا اليومية، طوال حياتنا ،من خلال أزمات مثل الطلاق , الموت , فقدان الوظيفة , ضائقة مالية , أو المرض وغيرها من التحديات. كل واحد منا تعرض للمضايقات من الشياطين خاصةً عندما تتحول الأمور إلى انحراف وتصبح صعبة، ولكن طالما أننا نتنفس فنحن دائما الرابحين.

يمكن أن تختلف الشياطين في العديد من الأشكال والتي تظهر بعضها عن تجربة في ؛ الاكتئاب , الفشل , الألم القلق ,عدم الجدوى والخوف من الرفض. معظمنا يخفي للأسف شياطينه عن طريق عادات سيئة مؤقتة مثل الإدمان باختلاف أشكاله، تكسير الأشياء، وكذلك الصراخ على الناس من حولك سواء الوالدين, الأصدقاء أو الأشقاء، وغيرها من الطرق التي نجدها مفيدة للخروج من وضعنا المزري.

لننتقل إلى الجانب المشرق حيث يمكنك تحقيق السعادة ومحاربة شياطينك بالطريقة الصحيحة. أولا، تعلم أن تقبل نفسك، وتقبل كل ما حدث في حياتك حتى اللحظة سواء كان جيدا أو سيئا، حزينا أو سعيدا، وآمن بأن كل شيء يحدث لسبب ما. دائما فكر بإيجابية وأرفض السلبية. وهذا تعبير جميل وجدته في مقال على الإنترنت أعجبني كثيرًا وأرغب في مشاركته معكم: "يمكن أن تستيقظ شياطيني في الصباح ، وتخدمني في الغداء في فترة ما بعد الظهيرة ثم تضعني في الفراش في المساء." المعركة لن تنتهي طالما نحن على قيد الحياة.

"كل ما تشعر به في هذه اللحظة لن يدوم"

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