Insomnia and Work.
It has been a few weeks now, actually ever since Christmas, I cannot get my sleep patterns back into order.
I used to get up at either 6am or 7am, but now I am sleeping in, staying awake all night and even sleeping through the day. I am really struggling to get a regular sleep pattern back and I do not want to turn to taking sleeping pills.
Hopefully, things will get back to the norm.
Writing this at 2.42am WIDE AWAKE!
Thanks for reading.
Posted from my blog with SteemPress : https://blog.socialmediaseoservices.co.uk/blog/sleep-patterns-ruined/