It happens to the best of us... when you have some goals in life regardless what it is, we all tend to hit some speed bumps along the way.
For me, it was getting hurt bustin' up my back in the beginning of August when I tried to lift a couple of 90 LBS dumb bells off the ground. 🏋
Was it stupid of me doing that? 🤦
Maybe... It was a typical thing for me to do as I lifted heavy weights all my life but in the last couple of years... I weight much less now (150 LBS) and got way older (almost 43). 👴
What seems to be very simple to do for me in the past isn't that easy anymore. I thought I was in my 20's again. 😂
I find it pretty hilarious how a month of low activity can change your body for the worse when getting injured.
Many will say, Charles "You still look fit and good for your age" but In my eyes, that's not good enough. I'm a 10X dude, I hate being average. 💁♂️
Did I complain when I hurt my back last month? Not at all, I still went to the gym (kinda) but was doing all the "old man" machine workouts with light weights. 🤦
With that being said, my back is like 90% healed up and I'm right back at it. Just remember, in life... you will run into things that will make it harder for you to reach your goals.
You can make excuses or be the "just do it" type of person and get shit done. Anyways, just a quick update!
Watch me hurt my back again this week! JK JK
Keep On STACKIN! 😎
~ Charles Fuchs
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