Today I wanted to speak with you all about Triggers, Wounds and Repeated Cycles. The reason I'm sharing this is because they can be incredibly raw and painful at times. Triggers are often accessing your deepest of wounds that require healing. When they come up, it can be easy for us to let them go and let them flow, until next time...
The truth is, when your are triggered at the deepest of levels, it is essential that you don't just dismiss it and let it go. From my perspective this is in essence spiritual bypassing which can be more damaging to you. Allow yourself to get to the core of what is coming up for you and allow yourself to heal.
I hope you find this valuable.
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