What Is Happening This Summer

3년 전
in dtube

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I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created my channel to share my knowledge and experience of healthy eating and proper physical exercise to provide people with the right tools to improve their lives. Furthermore, I believe that helping people to achieve a healthy physique will provide them a great boost of motivation, confidence and self-esteem to be able to achieve any other goals they have in life.

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some exercise to lower the double chin?

  ·  3년 전

In order to lose the double chin it is required a general fat loss program (nutrition and training) because you can't really spot-reduce fat. Therefore you need to start losing fat in general and the double chin will disappear :)


really bad, but I'm going to do it because I do not want to be like that