Cow Face Pose - Gomukhasana - Yoga Samiti

작년


Benefits of Cow face pose
Stretches hips, thighs, ankles and chest, shoulders, triceps, lats

Health-Giving alignments of 24 key Yoga Poses
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Yoga for fatigue - Uplifting exercises to get your energy back

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Deep Kumar is a 500h RYT and based in Malaysia.
He is travelling and teaching in different location
around the world.

Interested in Yoga Teacher-Training and Yoga-Workshops
in Malaysia and around the world, please visit:
http://www.yoga-deep.com

Love and Gratitude

Patrick (PS: I recorded and edited this)


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