Day 4 | River Thames Cold Therapy | Raising Awareness for Mental Health + Steem

7개월 전


This is the full video for Day 4 of my River Thames Cold Therapy + some after thoughts!

The clip of the jump is already posted on Twitter and Instagram.

https://twitter.com/Redrica_

https://www.instagram.com/redrica_/


Watch the video to see me do a Steem-y cannonball into the river and for my longer than usual after vlog ;)


You can read the back story of why I'm doing this on my post a few days ago: https://steemit.com/dtube/@redrica/fhbajd67

thames cold therapy day 0 thumbnail.jpg

But the gist is: I am jumping into the river for cold therapy, a new commitment I'm adding into my Mental Health practice. I am posting clips of myself doing this and posting it on Social Media to help raise awareness for Mental Health, and also Steem and Crypto.

Soon I will be taking suggestions and donations in Crypto!


The plan is:

Every day at approximately 8am GMT, I will be posting a clip of me jumping into River Thames on Twitter and Instagram

What I wear and do before I jump in, will differ every day, and will most likely be a bit kooky.

I will usually only post a clip on Twitter, and will post the full video on Dtube and Youtube.


ANY SUPPORT APPRECIATED!

Let me know if you have any fun suggestions or thoughts!

And feel free to send me lots of encouragement, it helps a lot :)

Much Love from Red


▶️ DTube
▶️ IPFS
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
STEEMKR.COM IS SPONSORED BY
ADVERTISEMENT
Sort Order:  trending

This was a better cannon than yesterdays :) .
I think your cannon ball skills are improving.

·

Woot woot really?! And here I thought my cannonball today wasn't as strong hahaha... I'm gonna look into what other safe pool jumping tricks I can do :D

Posted using Partiko Android

Keep going dear

Loving your consistency

·

Thanks Nathan :) Feels great to be consistent!!

Posted using Partiko Android

You're looking good ! Yea !

·

Thanks man! Definitely feeling better than I look in these "straight out of bed" stunt videos hahah :P

You are brave very good. Keep going ✌✌

Posted using Partiko Android

·

Thanks!!! Will definitely keep going :)

Posted using Partiko Android

Hi @redrica!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 4.853 which ranks you at #1396 across all Steem accounts.
Your rank has improved 1 places in the last three days (old rank 1397).

In our last Algorithmic Curation Round, consisting of 224 contributions, your post is ranked at #41.

Evaluation of your UA score:
  • Some people are already following you, keep going!
  • The readers appreciate your great work!
  • Good user engagement!

Feel free to join our @steem-ua Discord server