12 Steps to SELF CARE // Exclusive DTube video 308

2개월 전

Welcome to a brand new #philosophyfriday video! This time it's all about 12 steps to self care! BEfore I give you the list I want to quickly let you know about yestersdays video where I talked about the fact that Steemfest 4 has now got a location and set dates so if you haven't seen that video watch it here: https://steemit.com/dtube/@tanbay/g98nbb5t

Here are the 12 Steps to self care:

If it feels wrong, don’t do it.
Say exactly what you mean.
Don’t be a people pleaser.
Trust your instincts.
Never speak bad about yourself.
Never give up on your dreams.
Don’t be afraid to say no.
Don’t be afraid to say yes.
Be kind to yourself.
Let go of what you can’t control.
Stay away from drama and negativity.

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Learn how to travel the world without paying for accommodation: https://www.udemy.com/travel-hack-travel-tip-digital-nomad-house-sitting

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Love it.
I think you covered all of the self-care steps and I love all of them so thank you for sharing @tanbay


Thanks for watching! (: