How to overcome stomach acid without drugs

3년 전

Dear steemian I'm always proud of ...
Stomach acid is a type of indigestion that signals if your body contains too much acid. So, do not ignore it and immediately make the antidote. Actually, some bidders can weaken the natural stomach secretions from time to time.

It can even cause the stomach to produce more acid. Therefore, it is important to know what foods cause stomach acid and how to overcome it. Here's a natural way to overcome stomach acid.

First: Using apple vinegar.

Apple vinegar is capable of producing alkaline, which is good for indigestion and abdominal pain. In addition, enzymes in apple vinegar can reduce the acidity so that the pain due to stomach acid will be reduced.

In addition, adding lemon juice to a glass of water with one teaspoon of apple cider vinegar is the best recipe. You can drink it after eating, but it is advisable to drink it before eating because it can improve digestive health.

Second: Consume salad or raw vegetables.

Raw salad and vegetables have a natural base content that is very beneficial for digestion. In addition to overcoming stomach acid, raw vegetables proved to be filling the stomach for a long time.

Carrots, cucumbers, celery, asparagus, and lettuce are some vegetables that are recommended for consumption in order to reduce stomach acid pain.

So little information from me. Hopefully this is useful for all steemian.

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