Suddenly, it's October

지난달

I just finished a 5.786km run that lasted about 0hh:36mm:22ss !

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Lunch time run w the one and only Fromez!!

Solid jaunt at a decent pace!
Check out some detailed info at my EXHAUST page

Was nice to get out for a lunchtime run today. Felt pretty good too.

I realized this morning that I'm starting to get older. It's noticeable because I think I appreciate autumn more than summer the last few years. It's just too dang hot to enjoy the outdoors sometimes -- but September / October / November on the island here? Shit that's beautiful. Blue skies and sunshine warms your skin up, with a nice cool ocean breeze to cool you down.

Fall is the best time. Not too hot, and certainly less crowded than summer too.

Join me in testing out EXHAUST!

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You have uploaded 78 running activities, and 14 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 14 similar activities, you have travelled approximately 80.34 kms at an average pace of roughly 6:17 min/km!
Your latest run was at a pace of approximately 6.284min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

Colt temperature is always good for athletics. Keep on running man!

God damn I couldn't agree more. The tourists bugger off and the weather cools down soooo nicely. This is the best time of year.