@run.vince.run Weekly Report

29일 전

kirstnvince.jpg

@run.vince.run Weekly Training Report

Kinda mixed emotions after this weeks worth of training. I was supposed to be racing my first race for the season and was pumped. The weather gods were not cooperating with the morning of the race raining and too windy to lay out a swim course. I decided that I would not race as a result as it did seem a little unsafe to be out on the bike in the conditions. That did mean we were able to get to the Auckland Walk for Motor Neuron Disease, later in the morning, which was pretty cool and myself and @run.kirsty.run ended up with a pretty cool photo for this post as a result.

This Weeks Total Distances:

  • 3 Swims totalling 8.0 km
  • 5 Runs totalling 33.719 km
  • 4 Rides totalling 125.006 km

If you would like to know more about my training and racing
feel free to checkout Strava https://www.strava.com/athletes/1778778

Quote Of The Week
If you think you’re done, you always have at least 40 percent more. – Lauren Crandall

It's been another crazy week and I am not sure if I am busy or just doing lots of training. Needless to say, I love being able to do something that I an enjoy and hope that my training is moving in the right direction.

Training Sessions:

  • 2019-11-05 Evening Swim - 3.3kmLink
  • 2019-11-05 Afternoon Run - 5.834kmLink
  • 2019-11-06 Morning Ride - 36.434kmLink
  • 2019-11-06 Lunch Run - 8.526kmLink
  • 2019-11-06 Afternoon Run - 3.159kmLink
  • 2019-11-07 Thursday Swim Squad - 3.3kmLink
  • 2019-11-07 Afternoon Ride - 33.197kmLink
  • 2019-11-08 Lunch RunSwimRun - 9.2kmLink
  • 2019-11-08 Afternoon Swim - 1.4kmLink
  • 2019-11-09 Morning Ride - 30.375kmLink
  • 2019-11-10 Afternoon Ride At The Gym - 25.0kmLink
  • 2019-11-10 Afternoon Treadmill Run - 7.0kmLink

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Nawww, look at you guys!

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hahaha, thanks mate, its a great pic

40% more? What a champ!


Nice work, you two! Sucks about the weather, but what are ya gonna do. Good call opting to stay safe! Live to ride another day!