Morning Ride To Work


I just finished a 25.168km cycling that lasted about 1hh:15mm:4ss !


With everything that's been going on over the past few days, I kinda feel if you can at least keep to some routine it helps get through these tough times.

I am in by no means having a tough time. We are blocked off a little from the rest of the world so my thoughts go out to friends and family around the world who are in lock down.

The weather is cooling down and I think we only have another one or two more weeks to be riding into work. With the calm weather still hanging around, it is worth the ride even though I was not prepared this morning for how cold it actual was out on the road.

Stay safe people and if you can, keep running, cycling, swimming or whatever.
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You have uploaded 151 cycling activities, and 24 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 24 similar activities, you have travelled approximately 601.98 kms at an average pace of roughly 2:35 min/km!
Your latest run was at a pace of approximately 2.983min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!