Morning Ride To Work

4개월 전

I just finished a 16.655km cycling that lasted about 0hh:49mm:12ss !

image

Still getting out when I can.

Over in Auckland the borders are closed but we can still move freely as long as we are not congregating in groups larger than 100 people.

Even though the weather is getting colder and wetting I am trying my best to get out and keep riding. There are less cars on the road and less people in the office so it has been almost like Christmas time.

Work is a little crazy at the moment working for a major supermarket chain, so being able to keep riding and running is keeping myself a little sane during these times.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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You have uploaded 153 cycling activities, and 5 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 5 similar activities, you have travelled approximately 84.72 kms at an average pace of roughly 2:18 min/km!
Your latest run was at a pace of approximately 2.954min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!



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