A lot has happened since last update - turned out I had a massive infection of the gums, had a tooth pulled and luckily it appears to have cleared up for now! I have been back excising for the last week or so.
Weigh in today, week ten
Start weight - 22 stone 1 lb
Last week Weigh in - 20 stone 3.0
Current weight - 20 stone 2.25
Total Loss to date - 26.75 lbs
Only lost three quarters of a pound this week, but i will take that over a stay the same or a gain! I dont think the weight tells the total story as I think in the last ten weeks I have been doing this I have certainly added some muscle - mainly in legs! but also a little bit everywhere else.
Really want to lose 2.25 lbs by next week.