What Did You Have For Breakfast?

2년 전

Just started a 6-week challenge at my neighborhood Crossfit!

What's up Steemit! I am super pumped and wore out from the first session this morning! I'm hobbling around like a wounded animal.

The best part is the diet plan that comes with the challenge.

I typically don't eat until lunch time and I'm never hungry for breakfast. But with the workouts at 5:30am I'm gonna need some fuel to get me through till lunch everyday. Today is my first day eating breakfast in I can't tell you how long.

Here is a pic of what I had.

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These are all foods that I know and like...just never thought to put them together like this. I usually eat yogurt as a desert after dinner, but now I'm switching it to breakfast.

The meal consisted of:

  • Mango Noosa yogurt (It's kinda of a cheat, they want me to eat 0% Greek Yogurt)
  • Carrots
  • Bell Peppers
  • Onions
  • Brazil Nuts
  • Cucumbers
  • Sliced & Grape Tomatos
  • Strawberries
  • Blueberries
  • Blackberries
  • Rasberries
  • Fresh Green Juice (made at home by my lovely wife!)
  • Fiji Water

It was for sure the best breakfast of my life. Compared to what we normally think of breakfast, pancakes, bacon, eggs, waffles, cereal, milk, toast, biscuits & gravy, hashbrowns, muffins, bagels, and what ever else is heavy and starts your day off on the fat side. That's why to manage my weight I always skipped breakfast. Now I have a new plan and one that is delicious and long-term sustainable.

What are your thoughts on breakfast? What is the first thing you eat each day?

Thanks for checking out the post and have a great day!

Brett ~ "Life is a special gift meant to be enjoyed."

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Your diet plan is great but following this diet plan for a foodie like me is pretty impossible 😂😂 @brettcallway don’t forget to upload your sixpacks.

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It's gonna be a commitment for sure. I get tempted by Starbucks on a daily basis. I've been doing ok, but it's time to take it to another level. I'll be working on the 6-pack. :-)

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For diets and gym be should be committed then only it works great sir

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