Cooking Recipes: Red Mullet

4년 전

Hi guys, how are you? Ready to learn a new recipe? Great. If I haven't already told you, I love seafood and highly appreciate how much of a variety there is. So recently I came across a Red mullet recipe that is a must try!


You will need:

• 12 fillets of chipped red mullet
• 40 g half-salted butter
• 1/2 lemon
• 1 tbsp flour
• Three sprigs of Dill
• Fleur de sel (sea salt) and pepper



Once you have the above:

• Rinse and dry the mullet fillets. Flour them by tapping them to eliminate the excess water.
• Heat the butter in a pan and fry the mullet fillets for 2 min. Squeeze the lemon for juice over the pan and turn the fillets over to cook on the other side for another 1 min as you baste them.
• Season with chopped dill, fleur de sel and pepper.
• Divide the red mullet fillets on hot plates and serve immediately.




As you could see from photos, I have garnished my Red mullet with garlic sauteed vegetables and chicken cordon-bleu (chicken and cheese escalope), but I will share those recipes separately soon ;)


Few ingredients, easy to cook, and takes only about 15 minutes to make, talk of convenient! When I made the Red mullet, the results were satisfactory not to mention delicious. I hope you'll be as pleased. Enjoy!



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Janna such a healthy but tasty looking dish.I never really cook with red mullet.But thats a great easy recipe.The classic dill. ( love the stuff) and lemon.Lemon just makes any fish dish.I see mangetout in your plate.Love mine with a bit of a bite.Will be trying this soon.Just need to visit my local fishmongers👍🏼👌❤


Thank you @pamcooks You will enjoy, I am sure!
That's true, I like experimenting with mixing the stuff )

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Great recipe! I love fish, so I will try to cook it this way) Thanks )

This is a great dish! I really love fish too :) I do not know if I can find such fish in our stores, but I'll try!

Thanks for the recipe! It is necessary to cook) Fish is my dish)))