Buckwheat waffle; gluten free alternative

2년 전


Hi guys today I would like to share with you my gluten free waffle.

Buckwheat despite the name, buckwheat is not related to wheat, as it is not from a grass family.

Buckwheat is a grain-like seeds. The seeds are high in complex carbohydrates. It is also a rich source of protein, dietary Fiber, vitamins B and dietary minerals.

For this recipe I will be using buckwheat flour instead of normal all purpose flour. I got mine from a local Bulkbarne store.

Here is what you will need for the waffle. This recipe yield 4-6 waffles depending on how big is your waffle maker.


I chose to use palm sugar for this recipe. However you can use any sugar you like.

As for palm sugar. It’s normally come in a small disk. I used cheese grater to grate the sugar for more accurate measuring.


Next add Buckwehat flour, baking powder, salt and sugar into a mixing bowl.


In a separate bowl add milk, egg yolks and melted coconut oil.


Beat milk, egg yolks and coconut oil together.


Add milk mixture into the flour mixture. You will end up with loose batter.



In a clean bowl. Make sure there is no trace of grease in this bowl as your egg whites will not whipped if there is grease in the bowl. Whip the egg whites until a stiff peak is formed.


Add the whipped egg whites into the batter.


Gently fold in the whipped egg whites.


Pour about 1/3 cup of the batter into the preheated waffle maker. Cook according to the instruction for your maker.


Add any fresh fruits you would like drizzle maple syrup over or just sprinkle with some icing sugar.



Thank you for stopping by guys. I hope this post help you with your alternative gluten free option.

This post is also an entry for #foodphotography by @juliank @photocontests

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The picture of the waffles with blueberries looks delicious! Now I'm hungry.

And you just taught me something I never knew, that buckwheat is not actually wheat but a grass. Wow. I'm amazed by that.

Thanks, and welcome to Steemit!


Thank you @bananamemos. You actually made me thought I had a typo. Lol.

So buckwheat is not grass. As grass is wheat family. Buckwheat is a plant.


Oh. I misread that. Buckwheat is a seed. Thank you for clarifying that! Keep up the great blogging!

Thanks for this awesome gluten free waffle recipe.
I actually just stopped eating wheat/flour this month and every Sunday I make waffles, so last time I had to buy gluten-free waffle pack, but I always like to make it from scratch, so this was so helpful and I will definitely try your recipe @boydwander.
Thank you for sharing the recipe with us.


@joalvarez Thank you so much. I’m so happy that my recipe will be used. I love this recipe. I honestly can’t tell the different between using wheat flour or buckwheat.

I’m sure if you have your favourite waffle recipe you can substitute wheat flour with buckwheat using 1:1 ratio.

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@jznsamuel thank you for helping out with my post. I am honoured to be featured in the daily compilation on 218 by @ocd.

I must say you guys are doing a really good job trying to help out a new comer and their posts. Your kindness is appreciated. Thank you so much 🙏🏻


yw :) keep up the good work, and thanks for the appreciation....

@boywander - excellent post & even more delicious food. Too bad I looked at this right before breakfast. I am just stuck eating yogurt, when I could have had these lovely buckwheat waffles. Keep up the great work! Followed & Upvoted!