Fruits and Veggies Monday - Quick and Delicious Pasta

29일 전

This post is a contribution to #fruitsandveggies monday by @lenasveganliving (get well soon lenas) and hosted by dearest @plantstoplanks.

Pasta is quick delicious meal and is easy to make too. This colorful 15 minute dish is perfect if you don't have enough time to prepare a meal.

f4ogymi60t.jpg

Ingredients

czbqiyh5hq.jpg

  • Red/Yellow capsicum

  • Brocolli florets (blanched)

  • Zucchini

  • Eggplant

  • Tomatoes, ( 2 medium size, sliced)

  • Pasta sauce (400g)

  • Penne pasta

  • Garlic

  • Onion

  • Salt

  • Pepper

  • Basil/oregano (dried or fresh)

Preparations

  • Slice the vegetables in bite size pieces. (Soaking the sliced eggplant in a bowl of water to avoid getting black)
  • In a salted pot of water, about to boil, Add the pasta and boil for 12 minutes or until al diente

  • Meanwhile, saute garlic and onion in a medium heat pan until the onion turns soft.

df0mr6odvm.jpg

  • Add the sliced tomatoes and stir

lebbtpcdsf.jpg

  • Add the capsicums, and eggplant and stir for few minutes

32cxy2whib.jpg

  • Add the sliced zucchini and blanched brocolli, cook until tender

dd4rpnmwb4.jpg

  • Put in the tomato sauce and let boil, then simmer for a minute and remove from heat.

1me5qguru5.jpg

  • Add the sauce to the drained pasta and mix.

  • Sprinkle with fresh/dried basil or oregano.

  • Season with salt and ground black pepper

vjq745tayo.jpg

  • Enjoy 🙂

This recipe is always a hit to my friends and family.

Try this recipe for a cheap yet delicious meal.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
STEEMKR.COM IS SPONSORED BY
ADVERTISEMENT
Sort Order:  trending

I approve of this plant-based posts.
Upvote 👍

Haven't tried cooking with eggplant.

p.s have you tried water-frying?

Looks good and so delish. Nakakagutom tuloy!