Type 2 diabetes: Best snacks to eat at night and what to avoid - Express

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Type 2 diabetes: Best snacks to eat at night and what to avoid - Express

Click here to read source article from Express.co.uk

Summary

TYPE 2 diabetes is a chronic condition that requires a complete overhaul of one’s eating habits to help stave off health risks. When it comes to snacking late at night, what foods should be avoided and which ones could help lower blood sugar levels?

My Thoughts

You can't stop the future. You can't rewind the past. The only way to learn the secret...is to press play. This was a great read from Express.co.uk and it really opened my eyes to the possibilities of the future.

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