Hello and good morning,
The favorite of many kids and young boys and girls banana has also many benefits to health.
Here are few highlighted.
- Contains fiber good for weight loss.
- It is also good for your heart health.
- It also supports your digestive system.
- It contains vitamins, magnesium and calcium which have many benefits to human health.
- Maintains blood pressure.
- It helps fight Anemia.
Please share your views and reviews in the comments section below.