Memory loss


Memory is really important but gets to fade in some persons whether they are aware of it or not. Old people are the most affected as people do say but even some young people are suffering from the same. It will just start as a small thing and then gradually, it turns into something big and most people still don't get to take it important. There are some memories that we should be able to keep well and nurture until life's time.

The two main reasons for this partial memory loss that I get to notice are the environmental factors and the kind of food we are eating these days. You may not agree with me but it's the truth. Everything around us is all chemical; the food and the air we inhale. Majority of farm products are being grown with chemicals in one way or the other and all those factories producing our needs don't just come but for a price, engines ( be it in a car or any other thing) are not to be left behind. There is nothing we can do about the air pollution we have and we can try to use and eat more organic food.

We just have to take care of ourselves by eating the right food, balanced exercise, and regular check-ups to know if there is any health issue to deal with. There are some supplements that can help boost our health including that of the brain.

These are just my thoughts and not medical advice or seen somewhere but I believe this should help us in having a healthy life. Also, don't forget to erase bad memories that are like toxins to your health as it can damage the whole health.

Stay healthy and live a better life.

image credit

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  trending

Hello! I find your post valuable for the wafrica community! Thanks for the great post! We encourage and support quality contents and projects from the West African region.
Do you have a suggestion, concern or want to appear as a guest author on WAfrica, join our discord server and discuss with a member of our curation team.
Don't forget to join us every Sunday by 20:30GMT for our Sunday WAFRO party on our discord channel. Thank you.

This post was curated by @steemsouthafrica
and has received an upvote and a resteem to hopefully generate some ❤ extra love ❤ for your post!

STEEMSA logo.png

Proudly associated with The Power House Creatives
and their founder @jaynie


Toxins are the enemy my friend, I read a recent article about the tons of car exhaust fumes that people breath in at the underground parking lots and it is frightening. You are right as chemicals have many side effects such as memory loss and breast cancer has doubled. Other types of cancer has also increased.
Mankind is doing it's best to kill itself!

Hi, @seyiodus!

You just got a 0.01% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

Hi! Apologies for popping onto your comments but have called out to most people on a post with very little feedback. I have just launched the new @steemsouthafrica account and discord server and would be thrilled to have you join us! We are trying to build up some SA STEEM momentum again – organising regular meet-ups etc. If you are interested, you can hop onto the new server HERE – hope to see you there soon! Oh, and you are welcome to start making use of the #steemsa tag on your posts so that we can support them with an upvote and resteem!

STEEMSA logo.png