Sometimes when we do something that diverts our attention to something more important, without we realize that it can have an adverse effect on our body. Some things like playing games, watching a fun tv show, and so on, sometimes make us forget to go to the toilet and remove the substance that should be issued, urinate. Have you ever held urine for a long time? Do you know the consequences will be very bad for our body.
What happens to your body when you hold your pee?
The need to urinate is really a natural thing. A person's habits of holding urine can have serious consequences. Urinary retention may produce severe urinary tract infections. It happens because germs are present in urine that has been too long in the bladder. Over time, this infection can spread to the kidneys and lead to more serious conditions.
here are some of the consequences caused by holding urine :
Urinary Tract Infection
Urinary tract infection is a common side effect of holding urine for too long. This is due to a collection of bacteria around the opening of your urethra (a tube that carries urine from inside the bladder outward) into it when you do not exhale enough air frequently.
Swelling of The Bladder
the average bladder can hold up to about a quarter of the water you drink each day. so it is advisable for you to drink water 8 glasses a day, so that the fluid that comes in and out of your body can be balanced that good for your kidney.
Kidney Stone Disease
Kidney stones are small "stones" formed in the kidneys of excess sodium and calcium, and if these mineral deposits are not released regularly through the urine, they will form stones. When you want to remove it through the urinary tract, you will feel tremendous pain.
Interstitial Cystitis (IC)
This condition is caused by a bacterial infection that causes inflammation of the bladder. Symptoms of IC include pelvic and large pelvic pain (by involving urination more than sixty times a day.Although there is no cure for ICs, there are some treatments to help you relieve the pain.
Symptoms of renal failure include bruising, bloody stools, and mood swings caused by holding your urine. kidney failure requires medical attention to remove toxins so as to restore kidney function.
for that let us take care of our health especially our kidneys to create a healthy society bodily
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